Cognitive Behavioral Therapy (CBT) for eating disorders is a structured psychotherapy approach focusing on identifying and modifying dysfunctional thoughts and behaviors related to food, body image, and weight. Through techniques such as cognitive restructuring and behavioral experiments, individuals learn to challenge negative beliefs, develop healthier coping strategies, and establish regular eating patterns. This evidence-based therapy aims to promote long-term recovery by addressing the underlying psychological factors contributing to the eating disorder.
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