Lifestyle Factors

It is thought that men's lifestyles may be a major contributing factor to higher cholesterol levels - the favored workman's lunch of a meat pie or takeaway is high in saturated fats, and after a while the body   men's sneakers  struggles to cope, especially when daily exercise decreases. This can lead to obesity, high cholesterol, and heart disease.

Working together

In many UK households, it is the female partner who takes responsibility for what is eaten at meal times. Many women feel responsible for their husband's or partners' health and well-being, especially if he suffers from a lifestyle-related illness, such as heart disease.

When trying to lower cholesterol, it is important to involve the whole family. Start a healthier eating plan that's lower in saturated fat, and higher in fruits, vegetables, and cereals. Take up a form of physical activity together, this can be of benefit to everyone, and make the changes in lifestyle less like a punishment and easier to keep up.