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  • Freeze Dried Jackfruit (Healthy Snacks)

    Jackfruit is a tropical fruit that belongs to the mulberry family. It is native to South and Southeast Asia, where it has been cultivated for thousands of years. It is also known as the “king of fruits” because of its large size, which can weigh up to 35 kg (77 lb) and measure up to 90 cm (35 in) in length and 50 cm (20 in) in diameter. Jackfruit has a green or yellow skin with small bumps or spines. Inside, it has a yellow or orange flesh that consists of many bulbs or pods that contain seeds. Each bulb or pod has a soft and juicy texture and a sweet and tangy flavor. The seeds are edible as well and have a nutty taste. Jackfruit is rich in carbohydrates, dietary fiber, vitamin C, potassium, magnesium, iron, calcium, phosphorus, zinc, copper, manganese, selenium, vitamin A, vitamin B complex (thiamine, riboflavin, niacin), vitamin E (alpha-tocopherol), vitamin K (phylloquinone), folate (vitamin B9), beta-carotene (provitamin A), lutein/zeaxanthin (carotenoids), phytochemicals (flavonoids), antioxidants (phenolic compounds), and enzymes (bromelain).
    Freeze Dried Jackfruit (Healthy Snacks) Jackfruit is a tropical fruit that belongs to the mulberry family. It is native to South and Southeast Asia, where it has been cultivated for thousands of years. It is also known as the “king of fruits” because of its large size, which can weigh up to 35 kg (77 lb) and measure up to 90 cm (35 in) in length and 50 cm (20 in) in diameter. Jackfruit has a green or yellow skin with small bumps or spines. Inside, it has a yellow or orange flesh that consists of many bulbs or pods that contain seeds. Each bulb or pod has a soft and juicy texture and a sweet and tangy flavor. The seeds are edible as well and have a nutty taste. Jackfruit is rich in carbohydrates, dietary fiber, vitamin C, potassium, magnesium, iron, calcium, phosphorus, zinc, copper, manganese, selenium, vitamin A, vitamin B complex (thiamine, riboflavin, niacin), vitamin E (alpha-tocopherol), vitamin K (phylloquinone), folate (vitamin B9), beta-carotene (provitamin A), lutein/zeaxanthin (carotenoids), phytochemicals (flavonoids), antioxidants (phenolic compounds), and enzymes (bromelain).
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  • Here is the list of vitamins for men such as vitamin d, vitamin c, calcium, zinc and magnesium which every man needs for better health.

    https://vigourpharmacy.com/vitamins-every-man-needs/

    #vitamins #vitaminsformen #multivitaminsformen #vitamind #vitamina #vitaminc #folate #calcium #zinc #magnesium #potassium #vigourpharmacy
    Here is the list of vitamins for men such as vitamin d, vitamin c, calcium, zinc and magnesium which every man needs for better health. https://vigourpharmacy.com/vitamins-every-man-needs/ #vitamins #vitaminsformen #multivitaminsformen #vitamind #vitamina #vitaminc #folate #calcium #zinc #magnesium #potassium #vigourpharmacy
    VIGOURPHARMACY.COM
    Vitamins Every Man Needs: A Reference | Vigour Pharmacy
    Here is the list of vitamins for men such as vitamin d, vitamin c, calcium, zinc and magnesium which every man needs for better health.
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  • 5 Healthy And Appetizing Pairings For Your Guacamole Recipe

    Are you looking for what to pair with your best guacamole recipe? Rich in dietary fibre, vitamin C, folate, potassium, and more, you cannot miss out on all the goodness your guacamole offers. To make your summer guacamole special, you can change things up and introduce new pairings to keep things exciting and healthy. Therefore, we bring you the best pairings that will make your meals a treat. For more information visit their site - https://www.pinterest.com/pin/995154848891137578
    5 Healthy And Appetizing Pairings For Your Guacamole Recipe Are you looking for what to pair with your best guacamole recipe? Rich in dietary fibre, vitamin C, folate, potassium, and more, you cannot miss out on all the goodness your guacamole offers. To make your summer guacamole special, you can change things up and introduce new pairings to keep things exciting and healthy. Therefore, we bring you the best pairings that will make your meals a treat. For more information visit their site - https://www.pinterest.com/pin/995154848891137578
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  • Arugula, or rocket or salad rocket, is a leafy green vegetable widely used in salads and as a garnish in many dishes. It has a distinctive peppery taste and is packed with essential nutrients that can benefit our health in various ways. In this article, we will explore some of the significant arugula benefits.

    Let's know the arugula benefits in the following discussion.

    You can find Minerals and Vitamins in Arugula
    Arugula is an excellent source of vitamins A, C, and K, essential for maintaining healthy skin, teeth, and bones. It is also rich in folate, iron, and calcium, which are necessary for proper body function. Arugula is also a good source of antioxidants, including beta-carotene, lutein, and zeaxanthin, which help protect the body against cell damage caused by free radicals.
    More Visit- https://www.valuefood.info/1903/health-benefits-of-arugula/
    Arugula, or rocket or salad rocket, is a leafy green vegetable widely used in salads and as a garnish in many dishes. It has a distinctive peppery taste and is packed with essential nutrients that can benefit our health in various ways. In this article, we will explore some of the significant arugula benefits. Let's know the arugula benefits in the following discussion. You can find Minerals and Vitamins in Arugula Arugula is an excellent source of vitamins A, C, and K, essential for maintaining healthy skin, teeth, and bones. It is also rich in folate, iron, and calcium, which are necessary for proper body function. Arugula is also a good source of antioxidants, including beta-carotene, lutein, and zeaxanthin, which help protect the body against cell damage caused by free radicals. More Visit- https://www.valuefood.info/1903/health-benefits-of-arugula/
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