One such technique involves deep, controlled breathing through the nose. Slowly inhaling and exhaling helps regulate airflow and can aid in reducing inflammation in the nasal passages. Another method is the alternate nostril breathing technique, commonly practiced in yoga. By gently closing off one nostril while inhaling through the other, then switching sides, you can help balance the flow of air and potentially alleviate congestion. More Visit- https://thecannabidiol.co/how-to-stop-a-runny-nose-instantly/